Getting out
of that rut

We can find ourselves feeling bored, stagnant, lacking drive and motivation.  Coaching can help us to understand what is going on, identify the changes we desire and to implement them with a new found energy and enthusiasm.

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I was stuck in a bit of a rut when I contacted Philomena. She opened my eyes to a number of different things, both professionally and personally, and helped me through a difficult time onto a new chapter in my life. She is friendly and kind, is a great listener and always had practical and useful advice, from preparing for interviews to dealing with self-criticism. I feel that I am in a much better place now to identify and deal with future ‘ruts’, but know that I can contact Philomena again if I need any extra guidance or support.

Niamh Connolly, Lecturer, Royal College of Surgeons

Want to find out more? Contact me for a free phone chat. 

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