Understanding & working through change (In-House Seminar)
Change is a little word with a big meaning and all of us encounter it many times through life. Since Covid 19 the whole world is experiencing disruption and change in our personal, home and work lives.
This seminar helps to make sense of the array of emotions we encounter and normalise them. We will explore the concept of transition, where we are in the process and how to respond effectively and in a way that serves us well.