{"id":15131,"date":"2020-12-07T12:35:07","date_gmt":"2020-12-07T12:35:07","guid":{"rendered":"http:\/\/coachingmatters.ie\/web\/?post_type=product&p=15131"},"modified":"2021-05-07T17:02:18","modified_gmt":"2021-05-07T16:02:18","slug":"everyday-wellbeing-one-to-one-programme","status":"publish","type":"product","link":"https:\/\/coachingmatters.ie\/web\/product\/everyday-wellbeing-one-to-one-programme","title":{"rendered":"Everyday Wellbeing. (In-House Programme)"},"content":{"rendered":"

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It is not a programme of mindfulness training but rather explores the above topics through the approach of mindfulness and introduces some of the skills and techniques. It aims to equip the participants with a better understanding of their thoughts, emotions, reactions and behaviour and with some skills and techniques to respond to everyday life in a way that improves their wellbeing.<\/p>\n

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In-House Programme<\/h2>\n

Description<\/p>\n

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\u00c3\u00a2\u00e2\u20ac\u0161\u00c2\u00ac80<\/span><\/h2>\n

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